Posts Tagged ‘constipation’
Pregnancy – Constipated?
One of the difficulties during pregnancy is a woman being constipated. I have experienced this myself and it really was hard. Most probably it is due to the vitamins I am taking that’s causing the constipation.
My OBGyne told me to drink prune juice to regulate my bowel movement and to eat lots of fiber rich food. Well, I don’t like prune juice so what I did was to eat watermelon everyday. I also see to it to eat lots of green leafy vegetables to help in my bowel movement. Also, I eat oatmeal everyday as well. So far, while eating lots of fiber, I’m not that constipated anymore.
Tags: constipation, fiber, tips